Since the 1970s, sexual health has been a guideline for public health. Although the WHO definitions of sexual health are revolutionary because they recognize positive sexuality, public-health approaches still focus on adverse outcomes and risks. Our ability to tackle everyday sexual problems has been hindered by the long-standing confusion between sexual health and sexual well-being. This thought process offers a solution for this issue. Being a new & innovative concept, sexual wellbeing can be implemented as a seven domain model. As one of the four pillars of public health inquiry, we place sexual wellbeing alongside sexual justice, sexual health, and sexual pleasure. Our argument is that sexual well-being is essential to public health. It can be used as a marker for health equity, a sign of wellbeing in the population, and a way to capture trends apart from sexual health.
Sexual health is the important aspect of our lives that can be affected by another aspects. such as social, emotional and mental health. Good sexual health is being well-informed, cautious, respectful, and caring for yourself and others.
What is SEXUAL HEALTH?
As per the World Health Organization, Sexual health is seen as a positive and respectful approach towards your sexuality. Positive sexual experiences are those that bring you and your partner joy while minimizing or eliminating potential health risks.
A variety of factors are important for good sexual health, including:
- A positive, affirming environment and view of oneself that encourages sexuality
- Access to accurate, useful and complete information about sexuality and resources that can help you to adopt healthy sexual behaviors.
- You should be aware of the dangers of unprotected sexual activity and what you can do to make it as safe as possible
- sexual health services access
Read also : Can Smoking Weed Cause Erectile Dysfunction or Other Sexual Problems?
Sexual Health: The path to better health
Education
Most people discover sexuality and sex early in life. Talks with your parents, siblings, teachers, mentors, or other family members may be a part of your learning process. You may also discover it yourself. You will learn about gender and genitalia. You must know about the sex and risks associated with it that includes pregnancy, sexual abuse and sexually transmitted diseases(STIs).
Safety
There are many safety precautions that can be taken regarding sexual health. Among them abstinence is one of the ways that can be used for preventing pregnancy and STIs.
You may be interested in birth control if you are sexually active. There are many types of birth control, including a pill, patch or shot, intrauterine device (IUD), implant, diaphragm and pill.
Your doctor can talk with you about safety, risk, and prevention. They will answer all your questions about sexual health. They can also prescribe birth control.
Some people may have problems with their sexuality or have restrictions. Some medicines or conditions may limit your desire to have sex.
Communication
Communication is another aspect of sexual health. Talk to your doctor, parent, or trusted adult about sex. It is better to be open about your concerns and questions.
You need to be communicate Cleary with your partner related to your sexual interests. Set boundaries and talk about your expectations. Don’t let them or your peers pressure you into doing anything. Only do what you have agreed to or consented to. Tell the person you are in this situation “no” and then leave. They will be able to protect you and help you if you need it.
Also read : What are the Best Instant Erection Pills to Stay hard?
You should inform your partner(s) if you’ve been diagnosed with an STI. You may also be affected. Your risk of developing an STI is higher if you have more partners. Some STIs can be treated with treatment.
Things to Consider
With passage of time, your sexual health will change. You need to have a look on your thoughts and feelings for staying healthy. You can take help from some ED medications for it like Cenforce 100 mg, , Fildena 150, Cenforce 150, and Cenforce 200 mg.
You should not manage your sexual health on your own. Talk about it with those you love and trust. It is possible to discuss what actions are safe and which ones pose risks.
A doctor can perform a test to confirm pregnancy or STIs. You can get more information from them and talk about your options. Legal assistance can be provided by a lawyer or a police officer. A lawyer or a police officer can provide legal assistance.
MAINTAINING SEXUAL HEALTH
It is important to regularly check in with your partner(s) and yourself about your sexual health. This is similar to how you keep track of your physical health.
By conducting:
- New concerns may require physical examinations
- Regularly, blood work and testing for sexually transmitted diseases are done. After exposure, screening for problems is performed during visits.
- Routine cervical cancer screenings, including PAP smears, can be done in primary care.
- Providers can help patients understand contraception options and make the right choice.
- Discussions about the prostate, breast cancer and menopause can be had at the appropriate age for patients as they age.
- Additional testing is required to confirm that patients do not experience any limitations in their sexual health or wellness as they age.
Our overall health means that our physical and mental well-being are interrelated. The primary care provider is the one with whom patients can establish a trusting relationship and share the journey together through corporate Wellness Programs.